Physical Rehabilitation

Physical Rehabilitation

Soft Tissue Medical Center | Neuromuscular Myofascial Release | NMR | Monterey CA | Pacific Grove CA

Dr. Payan is a Certified Chiropractic Sports Physician (CCSP) with over 27 years of experience in rehabilitative exercise and personal training. He is a certified strength and conditioning coach, certified personal trainer and physical rehabilitation specialist.

Dr. Payan is an expert at program design but keeps his protocol simple for his patients. Once the patient has completed their soft tissue and manual therapy protocol, they are taught strength and stabilizing exercises specific to the anatomical region of injury. In addition, each patient is taught unique Foam Rolling and Myofascial Stretch techniques that can be performed at home to maintain their results.

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